HOW LONG HAVE YOU BEEN TRAINING PEOPLE FOR?
I have been doing Personal Training & Athletic Training for 25 years.
WHAT TYPES OF TRAINING DO YOU SPECIALIZE IN?
Post Rehab, Youth Fitness, Athletic Training, Nutritional Guidance, & Program Design.
WHAT CERTIFICATIONS DO YOU HAVE?
NSCA & IYCA
WHY DO YOU LOVE FITNESS/ PERSONAL TRAINING?
Love people! I love helping clients set-up a flexible Fitness Program they can use for Life.
HOW HAS FITNESS CHANGED YOUR LIFE?
Fitness has always been a major part of my life. It's fun & very rewarding! I have trained everyone from Olympic Athletes to people recovering from injuries & ailments. Seeing a Client exceeding expectations & accomplishing their life goals that were only a dream before is the best reward I could ever ask for!
WHY SHOULD SOMEONE GET PERSONAL TRAINING?
Personal Training is great for someone who is confused about how to set up an Individual Fitness Program personalized just for them. A safe, well balanced Program will give you more strength, more energy, & improve the quality of your life! Many clients are working with some kind of injury or physical ailment. A well educated, Certified Fitness Professional can help educate clients on what kind of Program Design would be best for them.